IzzyFit Training App

Fitness Programs

Choose from a wide variety of workout programs designed to fit your unique goals and schedule.

Each program allows you to track your progress, monitor improvements, and celebrate milestones along the way. As you grow stronger and more confident, you’ll have the tools and support to set new, ambitious goals, continually pushing yourself to new levels of fitness and well-being.

When you purchase a program, you gain access to the IzzyFit App where you can complete the program at your own pace, whether at home or the gym.

Introductory Programs

  • 14 Day Fat Burner

  • 30-Day Challenge

  • Arthritis Fitness

  • Core Strength

  • Move Better Mobility and Strength

  • New Beginnings

  • WFH Desk Stretch

Advanced Programs

  • Back Strength for Runners

  • Build Strength At Home

  • Full Body Fitness

  • Cardio Fitness

  • Metabolic Conditioning

Custom Programs

Get a fully personalized workout program tailored to your unique fitness goals, abilities, and lifestyle. When you work with Izzy, she’ll take the time to understand your needs, whether you're aiming to build strength, improve mobility, or overcome specific challenges. After a complimentary Movement Assessment, you'll design the ultimate fitness plan that aligns with your schedule, preferences, and aspirations. With Izzy's expertise and support, your custom program will help you achieve lasting results, keep you motivated, and ensure you're always progressing toward your personal best.

What You Get:

  • Custom Workout Program tailored to help you achieve your goals

  • Access to IzzyFit Training App to follow your program

  • Library of videos for each exercise in your program

  • Instructions for your warmup, sets, reps, and rest

  • Ability to track your workouts, milestones, and progress

  • In-App Messaging With Trainer

  • Option for Two or Three month program

membership

IzzyFit Training App Membership
Unlock your full fitness potential with an IzzyFit Training App membership! Gain unlimited access to our extensive library of expertly designed workouts, ranging from strength training and mobility to core and cardio sessions. Tailor your fitness journey by creating your own custom workouts with our user-friendly interface and track your progress every step of the way. Whether you're at home, in the gym, or on the go, the app keeps you connected to your goals with real-time stats, performance insights, and habit tracking. Stay empowered and in control as you build the routine that works for you, all in one place!

Benefits

  • Exercise Demos:

  • Integration with Wearables

  • Custom Workout Builder

  • Join the Group Chat and Celebrate Wins Together

  • Keep track of your wins and personal bests

  • Track your body metrics

ADD-ONS

Accountability Check-ins

Work with Izzy weekly or monthly to keep you accountable to your goals. Izzy holds your goals as her own and works with you to set goals, establish habits, identify pitfalls, and builds a strategy toolbox to help you get back on track when life happens.

Personal Training

Add-on personal training sessions as needed. Train with Izzy for encouragement, proper form and technique, personal fitness modifications, and to push you out of your comfort zone. Izzy is kind and encouraging but won’t let you get off easy. Be prepared to kick your own butt and reach your fitness goals with knowledge and pride.

Nutrition Coaching

As a certified nutrition counselor, Izzy helps guide your nutrition habits to fit your health goals and current lifestyle. Learn how to build a healthy meal, identify poor nutrition habits, calculate your macros, and eat to fuel your workouts.

Seasonal Challenges

Join the IzzyFit crew for exciting seasonal challenges designed to help you build healthy habits and crush your fitness goals. Each challenge offers a fun and motivating way to stay accountable, whether you're focusing on strength, endurance, or overall wellness. Compete alongside a supportive community of like-minded individuals, all striving to push themselves further. As you progress, you’ll track your achievements and stay motivated with weekly check-ins and guidance. Best of all, the top performer wins a special wellness gift card—giving you an extra incentive to give it your all!

Spring Into You Challenge

April-May 2024

Harvest Hustle Challenge

September-October 2024

New Beginnings CHallenge

January-March 2025

“It’s not about being perfect, it’s about being better than You were yesterday.”

-Izzy

BEGIN YOUR Fitness JOURNEY

Gain full access to the IzzyFit training app and its signature workout programs, exercise video library, health metrics, PBs, and the IzzyFit Crew community chat. The Gold Membership features a monthly 30 min call with your trainer to keep you on track and answer your health and fitness questions. Browse the program library and add as many or as few programs you would like to do. Billed monthly.

Gain full access to the IzzyFit training app and its signature workout programs, exercise video library, health metrics, PBs, and the IzzyFit Crew community chat. Browse the program library and add as many or as few programs you would like to do. Billed annually (save 9%).

Gain full access to the IzzyFit training app and its signature workout programs, exercise video library, health metrics, PBs, and the IzzyFit Crew community chat. Browse the program library and add as many or as few programs you would like to do. Billed monthly.

MEET YOUR Trainer

Izzy Skarzynski

Certified Personal Trainer & Nutrition Coach

With 15 years in the fitness industry, Izzy has tried it all. Her martial arts and women’s studies background has laid the ground work for her intuitive and functional workouts. She strives to create programs that serve a purpose and yield tangible and non-tangible goals.