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Sweatember
Build Before the Holidays
💧Sweatember Challenge💧
Sept 8 – Nov 1, 2025
Build strength.
Build consistency.
Build YOU.
Challenge Overview
Duration: 8 Weeks (Sept 8 – Nov 1)
Workouts: 3–4 per week (strength, conditioning, mobility)
Support: App-based tracking, habit coaching, community accountability
Focus: Consistency, strength, energy
Extras: Prizes for participation, weekly check-ins, celebration wrap-up
Why Join?
No more losing your summer progress when the seasons change. This challenge keeps you focused, consistent, and feeling unstoppable — even on busy days.
No fancy gym required. Just show up, follow the plan, and see results.
What you’ll Practice
Meet your instructor
Izzy Skarzynski
Come build healthy habits, a rock-solid workout routine, and consistency in your fitness with me!
After 15 years in the industry, I’ve seen it all. Those who are successful are the ones who stick with it through the good times and the bad.
Let’s get strong and consistent together!
